Complete an Exercise

You can complete your exercises in two ways: with details and without. The detailed method gives you various exercise details (reps, sets, video, and instructions) and the non-detailed method simply allows you to check off your exercises. This article will show you how to complete both methods. 

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How to Complete an Exercise - With Exercise Detail
How to Complete an Exercise - No Exercise Detail

How to Complete an Exercise on iOS & Android - With Exercise Detail

1. If you want to see more details of your exercise before completing it, select the exercise from your care plan by tapping or clicking on it. 

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2. From here you can see the detail of your exercise (sets, reps, times per day, instruction and a video), by selecting the play button you will be taken through a video demonstration of your exercise. 

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3. Once you've completed your exercise, simply tap, or click, the complete button that is located under the instructions. 

 

How to Complete an Exercise on iOS & Android - No Exercise Detail

If you don't need any details specific details on your exercise (video, description, reps, sets, etc.), you can complete the exercise by simply tapping the circular checkbox.